For Prenatal Use:
To moisturise and prevent stretch marks, apply on damp skin.
To minimise tearing and need for episiotomy, massage VCO on perineum area and consume 1 teaspoon daily, 3-4 weeks before baby’s due date.
For Contraction and Labour Use:
To minimise perineal tearing and for smoother delivery, at the onset of labour pains, consume a few teaspoons at regular intervals, and apply generously at perineum area
For Postnatal Use:
To fade stretch marks and moisturise breasts to soothe and prevent cracked nipples, apply on damp skin
To help lose excess weight, consume 2 tablespoons daily
As a baby massage oil
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